Dr. RhiannonJan 122 minDoes Wearing Two Fitness Wearables Make one Double Healthy?A few years ago I was obsessed with capturing all of my health data. I would make sure my Apple Watch was worn from the moment I woke to ...
Dr. RhiannonMay 4, 20201 minHow Long Do I Need to Perform My Rehabilitation Exercises?The answer to this question is, it depends. Most often the goal for rehabilitation exercises is to be utilized as a springboard to get yo...